Tag: mindfulness meditation
Meditation and mindfulness offer an abundance of health benefits and may...
Hilary A. Marusak, Wayne State University
Many people look to diet trends or new exercise regimens – often with...
Keep calm and carry on – but how? A psychologist offers...
Bethany Teachman, University of Virginia
Well-meaning advice for people stressing out about current events often includes encouragement to be...
Mindfulness meditation can make some Americans more selfish and less generous
Michael J. Poulin, University at Buffalo
When Japanese chef Yoshihiro Murata travels, he brings water with him from Japan....
Keep calm and carry on – but how? A psychologist offers...
Bethany Teachman, University of Virginia
Well-meaning advice for people freaking out about current events often includes encouragement to be patient, stay calm and keep the...
Are yoga and mindfulness in schools religious?
Candy Gunther Brown, Indiana University
The number of U.S. children age 4 to 17 practicing yoga rose from 2.3% to 8.4% – or from 1.3...
EXPLORING NATURE
The chickadee in the snowbank: A ‘canary in the coal mine’...
Benjamin Sonnenberg, University of Nevada, Reno
Wet snow pelts my face and pulls against my skis as I climb...
