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Saturday, July 25, 2026

Tag: Mindfulness

Meditation holds the potential to help treat children suffering from traumas,...

Hilary A. Marusak, Wayne State University The Research Brief is a short take about interesting academic work.

Migraine sufferers have treatment choices – a neurologist explains options beyond...

Danielle Wilhour, University of Colorado Anschutz Medical Campus Migraine headaches currently affect more than one billion people across the...

What is walking meditation?

Brooke Schedneck, Rhodes College For Thich Nhat Hanh, the late Vietnamese monk who popularized mindfulness in the West, walking...

There is much more to mindfulness than the popular media hype

Pierce Salguero, Penn State Mindfulness is seemingly everywhere these days. A Google search I conducted in January 2022 for...

Lack of sleep is harming health care workers – and their...

Soomi Lee, University of South Florida Many people often assume that health care providers are healthier than the general...

Keep calm and carry on – but how? A psychologist offers...

Bethany Teachman, University of Virginia Well-meaning advice for people freaking out about current events often includes encouragement to be patient, stay calm and keep the...

Are yoga and mindfulness in schools religious?

Candy Gunther Brown, Indiana University The number of U.S. children age 4 to 17 practicing yoga rose from 2.3% to 8.4% – or from 1.3...

This new year — rethinking gratitude

Jeremy David Engels, Pennsylvania State University It’s a new year, which means that it’s also time to imagine new beginnings and better futures. It’s time,...

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