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Tags Physical fitness

Tag: Physical fitness

Group exercise may be even better for you than solo workouts...

L. Alison Phillips, Iowa State University and Jacob Meyer, Iowa State University Group exercise is very popular: Nearly 40% of regular exercisers participate in group...

Stiff muscles are a counterintuitive superpower of NBA athletes

Philip Anloague, University of Dayton For most people, the term “stiffness” has negative connotations. When you wake up in the morning complaining of a “stiff...

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Rather than make energy more expensive, it’s time to invest in…

Robert Paarlberg, Harvard University Democrats (myself included) enjoy ridiculing Republicans who deny the scientific consensus behind climate change. But we then deny the inconvenient truth...