Tag: sleep
After a 32-hour shift in Pittsburgh, I realized EMTs should be...
P. Daniel Patterson, University of Pittsburgh
At 7 a.m., roughly an hour before the end of my shift as...
Your brain can be trained, much like your muscles – a...
Joanna Fong-Isariyawongse, University of Pittsburgh
If you have ever lifted a weight, you know the routine: challenge the muscle,...
Midlife weight gain can start long before menopause – but you...
Vinaya Gogineni, Vanderbilt University and Anna Barton Bradley, Vanderbilt University
You’re in your mid-40s, eating healthy and exercising regularly....
Beauty sleep isn’t a myth – a sleep medicine expert explains...
Joanna Fong-Isariyawongse, University of Pittsburgh
Have you ever woken up after a night of poor sleep, glanced in the...
Sleep loss rewires the brain for cravings and weight gain –...
Joanna Fong-Isariyawongse, University of Pittsburgh
You stayed up too late scrolling through your phone, answering emails or watching just...
Social media before bedtime wreaks havoc on our sleep − a...
Brian N. Chin, Trinity College
“Avoid screens before bed” is one of the most common pieces of sleep advice....
Daylight saving time and early school start times cost billions in...
Joanna Fong-Isariyawongse, University of Pittsburgh
Investigations into the 1986 Space Shuttle Challenger disaster revealed that key decision-makers worked on...
Could sharing a bedroom with your pets be keeping you from...
Brian N. Chin, Trinity College
Sleeping with your dog in the same room could be negatively affecting your sleep...
EXPLORING NATURE
Trump’s EPA decides climate change doesn’t endanger public health – the...
Jonathan Levy, Boston University; Howard Frumkin, University of Washington; Jonathan Patz, University of Wisconsin-Madison, and Vijay Limaye, University of Wisconsin-Madison
