Tag: sleep
Rapid eye movements in sleeping mice match where they are looking...
Yuta Senzai, University of California, San Francisco and Massimo Scanziani, University of California, San Francisco
Does rapid eye movement...
Your body has an internal clock that dictates when you eat,...
Shogo Sato, Texas A&M University
Anyone who has suffered from jet lag or struggled after turning the clock forward...
11 things you can do to adjust to losing that hour...
Deepa Burman, University of Pittsburgh Health Sciences and Hiren Muzumdar, University of Pittsburgh Health Sciences
As clocks march ahead...
Short-sleepers are more likely to suffer from irregular and heavy periods
Kat Kennedy, University of Arizona and Sara Nowakowski, Baylor College of Medicine
The Research Brief is a short take...
Lack of sleep is harming health care workers – and their...
Soomi Lee, University of South Florida
Many people often assume that health care providers are healthier than the general...
How much sleep do you really need?
Dana McMakin, Florida International University
Curious Kids is a series for children of all ages....
Unwanted weight gain or weight loss during the pandemic? Blame your...
Lina Begdache, Binghamton University, State University of New York
CC BY-ND
If you have experienced...
They don’t come as pills, but try these 6 underprescribed lifestyle...
Yoram Vodovotz, University of Pittsburgh and Michael Parkinson, University of Pittsburgh
The majority of Americans are stressed, sleep-deprived and overweight and suffer from largely preventable...