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Tag: sleep

Why sleep experts say it’s time to ditch daylight saving time

Michael S. Jaffee, University of Florida For most of the U.S., the clock goes back one hour on Sunday morning, Nov. 1, the “fall back”...

Families can support kids’ mental health whether they’re learning remotely or...

Erika Bocknek, Wayne State University The choice between in-person learning, where available, and remote learning is a fraught one for parents. Children experience joy and...

A good night’s sleep, a long-sought dream for sleep apnea patients,...

Eric Kezirian, University of Southern California For millions of people who suffer from sleep apnea, getting a good night’s sleep is an elusive dream. Patients...

Zero-hour contracts take a huge mental and physical toll – poor...

Ernestine Gheyoh Ndzi, University of Hertfordshire and Janet Barlow, University of Hertfordshire The number of workers on zero-hours contracts continues to rise in the UK....

Sleep training for your kids: Why and how it works

Ryan Anderson, University of Pittsburgh and Hannah Ford, University of Pittsburgh For thousands of years, mothers have sung lullabies to help their babies and children...

Worry over kids’ excessive smartphone use is more justified than ever...

Jean Twenge, San Diego State University Parents who fear their kids are spending too much time in front of screens now have more reason for...

Neuroscientists identify a surprising low-tech fix to the problem of sleep-deprived...

Adriana Galván, University of California, Los Angeles Leer en español. Healthy sleep leads to healthy brains. Neuroscientists have gotten that message out. But parents, doctors and...

Why are we so sleep deprived, and why does it matter?

Michael S. Jaffee, University of Florida As we prepare to “spring forward” for daylight saving time on March 11, many of us dread the loss...

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College-educated cops enforce the law more aggressively

Richard Wright, Georgia State University; Richard Rosenfeld, University of Missouri-St. Louis, and Thaddeus L. Johnson, Georgia State University In the wake of controversial and widely...