Tag: sleep
Social media before bedtime wreaks havoc on our sleep − a...
Brian N. Chin, Trinity College
“Avoid screens before bed” is one of the most common pieces of sleep advice....
Daylight saving time and early school start times cost billions in...
Joanna Fong-Isariyawongse, University of Pittsburgh
Investigations into the 1986 Space Shuttle Challenger disaster revealed that key decision-makers worked on...
Could sharing a bedroom with your pets be keeping you from...
Brian N. Chin, Trinity College
Sleeping with your dog in the same room could be negatively affecting your sleep...
What’s the best diet for healthy sleep? A nutritional epidemiologist explains...
Erica Jansen, University of Michigan
You probably already know that how you eat before bed affects your sleep. Maybe...
What’s your chronotype? Knowing whether you’re a night owl or an...
Cindi May, College of Charleston
Timing is everything. For early risers and late-nighters alike, listening to your internal clock...
What’s your chronotype? Knowing whether you’re a night owl or an...
Cindi May, College of Charleston
Timing is everything. For early risers and late-nighters alike, listening to your internal clock...
Can coffee or a nap make up for sleep deprivation? A...
Kimberly Fenn, Michigan State University
There is no denying the importance of sleep. Everyone feels better after a good...
Moms lose significant sleep and free time during kids’ school year,...
Todd Jones, Mississippi State University; Benjamin Cowan, Washington State University, and Jeff Swigert, Southern Utah University
The Research Brief...
EXPLORING NATURE
Touch can comfort and heal, but also harm − a psychologist...
Brian N. Chin, Trinity College
A hug from a friend. A squeeze of the hand. A steady arm around...
