Tag: sleep
Could sharing a bedroom with your pets be keeping you from...
Brian N. Chin, Trinity College
Sleeping with your dog in the same room could be negatively affecting your sleep...
What’s the best diet for healthy sleep? A nutritional epidemiologist explains...
Erica Jansen, University of Michigan
You probably already know that how you eat before bed affects your sleep. Maybe...
What’s your chronotype? Knowing whether you’re a night owl or an...
Cindi May, College of Charleston
Timing is everything. For early risers and late-nighters alike, listening to your internal clock...
What’s your chronotype? Knowing whether you’re a night owl or an...
Cindi May, College of Charleston
Timing is everything. For early risers and late-nighters alike, listening to your internal clock...
Can coffee or a nap make up for sleep deprivation? A...
Kimberly Fenn, Michigan State University
There is no denying the importance of sleep. Everyone feels better after a good...
Moms lose significant sleep and free time during kids’ school year,...
Todd Jones, Mississippi State University; Benjamin Cowan, Washington State University, and Jeff Swigert, Southern Utah University
The Research Brief...
A little-understood sleep disorder affects millions and has clear links to...
Anelyssa D'Abreu, University of Virginia
A little-known and poorly understood sleep disorder that occurs during the rapid eye movement,...
Health care workers are frazzled – and poor sleep may turn...
Yuan Zhang, UMass Lowell
Health care workers often put the health and safety of their patients first, neglecting to...
EXPLORING NATURE
The chickadee in the snowbank: A ‘canary in the coal mine’...
Benjamin Sonnenberg, University of Nevada, Reno
Wet snow pelts my face and pulls against my skis as I climb...
