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Tuesday, June 28, 2022
Tags Sleep

Tag: sleep

11 things you can do to adjust to losing that hour...

Deepa Burman, University of Pittsburgh Health Sciences and Hiren Muzumdar, University of Pittsburgh Health Sciences As clocks march ahead...

Short-sleepers are more likely to suffer from irregular and heavy periods

Kat Kennedy, University of Arizona and Sara Nowakowski, Baylor College of Medicine The Research Brief is a short take...

Lack of sleep is harming health care workers – and their...

Soomi Lee, University of South Florida Many people often assume that health care providers are healthier than the general...

How much sleep do you really need?

Dana McMakin, Florida International University Curious Kids is a series for children of all ages....

Unwanted weight gain or weight loss during the pandemic? Blame your...

Lina Begdache, Binghamton University, State University of New York CC BY-ND If you have experienced...

They don’t come as pills, but try these 6 underprescribed lifestyle...

Yoram Vodovotz, University of Pittsburgh and Michael Parkinson, University of Pittsburgh The majority of Americans are stressed, sleep-deprived and overweight and suffer from largely preventable...

Keep calm and carry on – but how? A psychologist offers...

Bethany Teachman, University of Virginia Well-meaning advice for people freaking out about current events often includes encouragement to be patient, stay calm and keep the...

Why sleep experts say it’s time to ditch daylight saving time

Michael S. Jaffee, University of Florida For most of the U.S., the clock goes back one hour on Sunday morning, Nov. 1, the “fall back”...

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