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Thursday, May 13, 2021
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Unwanted weight gain or weight loss during the pandemic? Blame your...

Lina Begdache, Binghamton University, State University of New York CC BY-ND If you have experienced...

They don’t come as pills, but try these 6 underprescribed lifestyle...

Yoram Vodovotz, University of Pittsburgh and Michael Parkinson, University of Pittsburgh The majority of Americans are stressed, sleep-deprived and overweight and suffer from largely preventable...

Keep calm and carry on – but how? A psychologist offers...

Bethany Teachman, University of Virginia Well-meaning advice for people freaking out about current events often includes encouragement to be patient, stay calm and keep the...

Why sleep experts say it’s time to ditch daylight saving time

Michael S. Jaffee, University of Florida For most of the U.S., the clock goes back one hour on Sunday morning, Nov. 1, the “fall back”...

Families can support kids’ mental health whether they’re learning remotely or...

Erika Bocknek, Wayne State University The choice between in-person learning, where available, and remote learning is a fraught one for parents. Children experience joy and...

A good night’s sleep, a long-sought dream for sleep apnea patients,...

Eric Kezirian, University of Southern California For millions of people who suffer from sleep apnea, getting a good night’s sleep is an elusive dream. Patients...

Zero-hour contracts take a huge mental and physical toll – poor...

Ernestine Gheyoh Ndzi, University of Hertfordshire and Janet Barlow, University of Hertfordshire The number of workers on zero-hours contracts continues to rise in the UK....

Sleep training for your kids: Why and how it works

Ryan Anderson, University of Pittsburgh and Hannah Ford, University of Pittsburgh For thousands of years, mothers have sung lullabies to help their babies and children...

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The mental health crisis among America’s youth is real – and...

Jean Twenge, San Diego State University The first signs of a problem started to emerge around 2014: More young people said they felt overwhelmed and...

Did academia kill jazz?