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Monday, March 2, 2026

Tag: sleep

What’s the best diet for healthy sleep? A nutritional epidemiologist explains...

Erica Jansen, University of Michigan You probably already know that how you eat before bed affects your sleep. Maybe...

What’s your chronotype? Knowing whether you’re a night owl or an...

Cindi May, College of Charleston Timing is everything. For early risers and late-nighters alike, listening to your internal clock...

What’s your chronotype? Knowing whether you’re a night owl or an...

Cindi May, College of Charleston Timing is everything. For early risers and late-nighters alike, listening to your internal clock...

Can coffee or a nap make up for sleep deprivation? A...

Kimberly Fenn, Michigan State University There is no denying the importance of sleep. Everyone feels better after a good...

Moms lose significant sleep and free time during kids’ school year,...

Todd Jones, Mississippi State University; Benjamin Cowan, Washington State University, and Jeff Swigert, Southern Utah University The Research Brief...

A little-understood sleep disorder affects millions and has clear links to...

Anelyssa D'Abreu, University of Virginia A little-known and poorly understood sleep disorder that occurs during the rapid eye movement,...

Health care workers are frazzled – and poor sleep may turn...

Yuan Zhang, UMass Lowell Health care workers often put the health and safety of their patients first, neglecting to...

Springing forward into daylight saving time is a step back for...

Beth Ann Malow, Vanderbilt University As people in the U.S. prepare to set their clocks ahead one hour on...

EXPLORING NATURE

Trump’s EPA decides climate change doesn’t endanger public health – the...

Jonathan Levy, Boston University; Howard Frumkin, University of Washington; Jonathan Patz, University of Wisconsin-Madison, and Vijay Limaye, University of Wisconsin-Madison