Tag: sleep
Short-sleepers are more likely to suffer from irregular and heavy periods
Kat Kennedy, University of Arizona and Sara Nowakowski, Baylor College of Medicine
The Research Brief is a short take...
Lack of sleep is harming health care workers – and their...
Soomi Lee, University of South Florida
Many people often assume that health care providers are healthier than the general...
How much sleep do you really need?
Dana McMakin, Florida International University
Curious Kids is a series for children of all ages....
Unwanted weight gain or weight loss during the pandemic? Blame your...
Lina Begdache, Binghamton University, State University of New York
CC BY-ND
If you have experienced...
They don’t come as pills, but try these 6 underprescribed lifestyle...
Yoram Vodovotz, University of Pittsburgh and Michael Parkinson, University of Pittsburgh
The majority of Americans are stressed, sleep-deprived and overweight and suffer from largely preventable...
Keep calm and carry on – but how? A psychologist offers...
Bethany Teachman, University of Virginia
Well-meaning advice for people freaking out about current events often includes encouragement to be patient, stay calm and keep the...
Why sleep experts say it’s time to ditch daylight saving time
Michael S. Jaffee, University of Florida
For most of the U.S., the clock goes back one hour on Sunday morning, Nov. 1, the “fall back”...
Families can support kids’ mental health whether they’re learning remotely or...
Erika Bocknek, Wayne State University
The choice between in-person learning, where available, and remote learning is a fraught one for parents. Children experience joy and...
EXPLORING NATURE
The battle over a global energy transition is on between petro-states...
Jennifer Morgan, Tufts University
Two years ago, countries around the world set a goal of “transitioning away from fossil...
