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Tags Stress

Tag: Stress

How much stress is too much? A psychiatrist explains the links...

Lawson R. Wulsin, University of Cincinnati COVID-19 taught most people that the line between tolerable and toxic stress –...

How looking after your willpower can help you reduce stress and...

Michael Koch, Brunel University London and Sarah Park, University of Leicester The COVID pandemic led to big increases in...

A beginner’s guide to sound baths − what they are, how...

Elisa J. Sobo, San Diego State University In recent years, sound bathing, a therapy in which sound is used...

What is resilience? A psychologist explains the main ingredients that help...

Rachel Goldsmith Turow, Seattle University The word resilience can be perplexing. Does it mean remaining calm when faced with...

The holidays and your brain – a neuroscientist explains how to...

Seena Mathew, University of Mary Hardin-Baylor Just as the shift to shorter days and colder weather can bring with...

Searching for the right angle – students in this course shoot...

Jamaal Abdul-Alim, University of Maryland Uncommon Courses is an occasional series from The Conversation U.S....

I love swords, so I designed a course on how to...

Lancing C. England, University of Tennessee Uncommon Courses is an occasional series from The Conversation...

Health care workers are frazzled – and poor sleep may turn...

Yuan Zhang, UMass Lowell Health care workers often put the health and safety of their patients first, neglecting to...

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