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Tuesday, January 28, 2020
Tags Stress

Tag: Stress

Meditation apps might calm you — but miss the point of...

Gregory Grieve, University of North Carolina – Greensboro and Beverley McGuire, University of North Carolina Wilmington In today’s stressful world, mindfulness – a type of...

A neuroscience-based action plan to deal with stress after El Paso...

Laurel Mellin, University of California, San Francisco After the mass murders in El Paso and Dayton, discussions about improving mental health and strengthening gun control...

5 tips for college students to use final exam stress to...

Jennifer Wegmann, Binghamton University, State University of New York For the nearly 20 million college students in the U.S., one of the most stressful times...

Paid family leave is an investment in public health, not a...

Darby Saxbe, University of Southern California – Dornsife College of Letters, Arts and Sciences Most Americans – on both sides of the political aisle –...

A neuroscientist’s tips for a new year tuneup for your brain

Kelly Lambert, University of Richmond Unlike the effervescent bubbles that stream to the top of champagne flutes on New Year’s Eve, what I call brain...

Here’s how Trump-era politics are affecting worker morale – and what...

Wayne Hochwarter, Florida State University Pundits are projecting this year’s midterm elections to be nasty, polarizing and “epic.” They’re also expected to stress a lot of...

What is it about yawning?

Christine Calder, Mississippi State University You know the feeling. It’s impossible to resist. You just need to yawn. A yawn consists of an extended gaping of...

Why Mister Rogers’ message of love and kindness is good for...

Richard Gunderman, Indiana University The release of the Mister Rogers documentary, “Won’t You Be My Neighbor?” calls to mind the essential message of Rogers’ long-running...

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‘Public goods’ made America great and can do so again

Marina v. N. Whitman, University of Michigan All Americans are lucky to live in a country brimming with public resources that everyone can...