Tag: Diet
Salty foods are making people sick − in part by poisoning...
Christopher Damman, University of Washington
People have been using salt since the dawn of civilization to process, preserve and...
Your body already has a built-in weight loss system that works...
Christopher Damman, University of Washington
Wegovy, Ozempic and Mounjaro are weight loss and diabetes drugs that have made quite...
Focus on right now, not the distant future, to stay motivated...
Kaitlin Woolley, Cornell University and Paul Stillman, San Diego State University
It’s a familiar start-of-the-year scene. You’ve committed to...
Do you eat with your eyes, your gut or your brain?...
Alex Johnson, Michigan State University
The holiday season is upon us, and with it, opportunities to indulge in festive...
Do you eat with your eyes, your gut or your brain?...
Alex Johnson, Michigan State University
The holiday season is upon us, and with it, opportunities to indulge in festive...
Does an apple a day really keep the doctor away? A...
Janet Colson, Middle Tennessee State University
We’ve all heard that an apple a day keeps...
Fiber is your body’s natural guide to weight management – rather...
Christopher Damman, University of Washington
Fiber might just be the key to healthy weight management – and nature packages...
Can we train our taste buds for health? A neuroscientist explains...
Monica Dus, University of Michigan
Have you ever wondered why only hummingbirds sip nectar from feeders?
EXPLORING NATURE
The chickadee in the snowbank: A ‘canary in the coal mine’...
Benjamin Sonnenberg, University of Nevada, Reno
Wet snow pelts my face and pulls against my skis as I climb...
