Tag: Meditation
What ‘The White Lotus’ gets wrong about the meaning and goals...
Brooke Schedneck, Rhodes College
The new season of “The White Lotus” is set on a luxury resort on the...
Meditation can reduce stress – but the pressure to overwork remains
Jaime L Kucinskas, Hamilton College
Overwork and burnout are affecting many Americans.
The American Psychological Association’s...
A beginner’s guide to sound baths − what they are, how...
Elisa J. Sobo, San Diego State University
In recent years, sound bathing, a therapy in which sound is used...
Mindfulness, meditation and self-compassion – a clinical psychologist explains how these...
Rachel Goldsmith Turow, Seattle University
Mindfulness and self-compassion are now buzzwords for self-improvement. But in fact, a growing body...
Yoga: Modern research shows a variety of benefits to both body...
Herpreet Thind, UMass Lowell
The popularity of yoga has grown tremendously in the past decade. More than 10% of...
Meditation and mindfulness offer an abundance of health benefits and may...
Hilary A. Marusak, Wayne State University
Many people look to diet trends or new exercise regimens – often with...
Meditation holds the potential to help treat children suffering from traumas,...
Hilary A. Marusak, Wayne State University
The Research Brief is a short take about interesting academic work.
Migraine sufferers have treatment choices – a neurologist explains options beyond...
Danielle Wilhour, University of Colorado Anschutz Medical Campus
Migraine headaches currently affect more than one billion people across the...
EXPLORING NATURE
US earthquake safety relies on federal employees’ expertise
Jonathan P. Stewart, University of California, Los Angeles and Lucy Arendt, St. Norbert College
Earthquakes and the damage they...
