Tag: Meditation
Yoga isn’t timeless: it’s changing to meet contemporary needs
Jeremy David Engels, Pennsylvania State University
On June 21, on International Yoga Day, people will take out their yoga mats and practice sun salutations or...
This new year — rethinking gratitude
Jeremy David Engels, Pennsylvania State University
It’s a new year, which means that it’s also time to imagine new beginnings and better futures. It’s time,...