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Friday, May 16, 2025

Tag: Meditation

Yoga isn’t timeless: it’s changing to meet contemporary needs

Jeremy David Engels, Pennsylvania State University On June 21, on International Yoga Day, people will take out their yoga mats and practice sun salutations or...

This new year — rethinking gratitude

Jeremy David Engels, Pennsylvania State University It’s a new year, which means that it’s also time to imagine new beginnings and better futures. It’s time,...

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