Tag: Meditation
Prayer apps are flooding the market, but how well do they...
Dorian Llywelyn, USC Dornsife College of Letters, Arts and Sciences
Hallow, a Catholic prayer and meditation app that claims...
Dance and movement therapy holds promise for treating anxiety and depression,...
Lana Ruvolo Grasser, Wayne State University
A few years ago, framed by the skyline of Detroit, a group of...
Mindfulness meditation can make some Americans more selfish and less generous
Michael J. Poulin, University at Buffalo
When Japanese chef Yoshihiro Murata travels, he brings water with him from Japan....
6 things you can do to cope with boredom at a...
Erin C. Westgate, University of Florida
More and more of us are staying home in an attempt to slow down the spreading coronavirus. But being...
Meditation apps might calm you — but miss the point of...
Gregory Grieve, University of North Carolina – Greensboro and Beverley McGuire, University of North Carolina Wilmington
In today’s stressful world, mindfulness – a type of...
Howard Thurman – the Baptist minister who had a deep influence...
Paul Harvey, University of Colorado
For most African-Americans who grew up with the legacy of segregation and violence, making space for introspection was difficult. Martin...
Yoga isn’t timeless: it’s changing to meet contemporary needs
Jeremy David Engels, Pennsylvania State University
On June 21, on International Yoga Day, people will take out their yoga mats and practice sun salutations or...
This new year — rethinking gratitude
Jeremy David Engels, Pennsylvania State University
It’s a new year, which means that it’s also time to imagine new beginnings and better futures. It’s time,...
EXPLORING NATURE
The chickadee in the snowbank: A ‘canary in the coal mine’...
Benjamin Sonnenberg, University of Nevada, Reno
Wet snow pelts my face and pulls against my skis as I climb...
