Tag: Meditation
Meditation and mindfulness offer an abundance of health benefits and may...
Hilary A. Marusak, Wayne State University
Many people look to diet trends or new exercise regimens – often with...
Meditation holds the potential to help treat children suffering from traumas,...
Hilary A. Marusak, Wayne State University
The Research Brief is a short take about interesting academic work.
Migraine sufferers have treatment choices – a neurologist explains options beyond...
Danielle Wilhour, University of Colorado Anschutz Medical Campus
Migraine headaches currently affect more than one billion people across the...
What is walking meditation?
Brooke Schedneck, Rhodes College
For Thich Nhat Hanh, the late Vietnamese monk who popularized mindfulness in the West, walking...
There is much more to mindfulness than the popular media hype
Pierce Salguero, Penn State
Mindfulness is seemingly everywhere these days. A Google search I conducted in January 2022 for...
Prayer apps are flooding the market, but how well do they...
Dorian Llywelyn, USC Dornsife College of Letters, Arts and Sciences
Hallow, a Catholic prayer and meditation app that claims...
Dance and movement therapy holds promise for treating anxiety and depression,...
Lana Ruvolo Grasser, Wayne State University
A few years ago, framed by the skyline of Detroit, a group of...
Mindfulness meditation can make some Americans more selfish and less generous
Michael J. Poulin, University at Buffalo
When Japanese chef Yoshihiro Murata travels, he brings water with him from Japan....



















