Tag: Physical exercise
Cardio or weights first? A kinesiologist explains how to optimize the...
Randal Claytor, Miami University
When you enter the gym, which way should you head first? Toward the treadmills and...
Think being a NASCAR driver isn’t as physically demanding as other...
Michael Reid, University of Florida
Imagine an NBA game played outdoors. In August. In Phoenix. Tip-off is at noon....
When men started to obsess over six-packs
Conor Heffernan, The University of Texas at Austin College of Liberal Arts
The cultural obsession with six-pack abdominals shows...
Group exercise may be even better for you than solo workouts...
L. Alison Phillips, Iowa State University and Jacob Meyer, Iowa State University
Group exercise is very popular: Nearly 40% of regular exercisers participate in group...
When working out makes you sick to your stomach: What to...
Anne R. Crecelius, University of Dayton
You’re doing it! You’re working out, reaping all those benefits of exercise that have been drilled into your head.
So...
EXPLORING NATURE
The chickadee in the snowbank: A ‘canary in the coal mine’...
Benjamin Sonnenberg, University of Nevada, Reno
Wet snow pelts my face and pulls against my skis as I climb...
